Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Properly used, dishwashers use less water and energy than washing dishes by hand. However, make sure you only wash full loads and don’t pre-rinse everything in the sink first unless it really needs it.

Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

Using lids on your pans when cooking will save energy and help heat the contents quicker.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

When did you last test your carbon monoxide alarm? Make sure it works when you need it by testing it weekly. #TestItTuesday

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.