Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

Building Management Systems (BMS) are great for controlling your building systems efficiently, but only if they have been properly set up! Check your system is properly configured.

Make sure your pans fully cover the rings on your hob to use all of the heat being provided. Use the right sized ring for the pan you are heating.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice

Electric storage hot water units use energy all the time they are switched on. Consider fitting them with time switches so they are only working when they are needed.

Using lids on your pans when cooking will save energy and help heat the contents quicker.

Litter belongs in bins! Stuffing litter behind radiators not only prevents them working efficiently but can also be a fire risk.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.