Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Using lids on your pans when cooking will save energy and help heat the contents quicker.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Make sure you get your boiler properly serviced every year by a competent person. It will keep you warm, safe and make sure it is working efficiently.

Keeping extract fans and vents clean and clear from obstruction reduces energy use and makes then work more efficiently.

Draught excluders are a cheap way of cutting out the chill from poorly fitting doors and windows. Most are also easy to fit, a simple DIY task.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

Switch off radiators in any rooms you are not using regularly and keep internal doors shut to save energy.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice