Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Fitting a new insulating jacket to a bare hot water tank can save over £100 per year. Costing just a few pounds, the investment can pay itself off in a few months.

Insulate hot water pipes along their full length. Don’t waste the energy you have used to heat your hot water.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

Thermostatic radiator valves (TRVs) only limit the maximum temperature areas reach. It is a common misconception that they change how quickly an area heats up. Don’t turn them up thinking the room will heat up quicker.

When did you last test your carbon monoxide alarm? Make sure it works when you need it by testing it weekly. #TestItTuesday

Building Management Systems (BMS) are great for controlling your building systems efficiently, but only if they have been properly set up! Check your system is properly configured.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.