Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Insulate hot water pipes along their full length. Don’t waste the energy you have used to heat your hot water.

Properly used, dishwashers use less water and energy than washing dishes by hand. However, make sure you only wash full loads and don’t pre-rinse everything in the sink first unless it really needs it.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

Only fill your kettle with the water you need. You will save both water and energy.

When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.

A dripping tap can waste at least 5,500 litres of water a year. If this is hot water you’re also wasting the energy used to heat it. Get leaking taps fixed promptly.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.