Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.

Thermostatic radiator valves (TRVs) only limit the maximum temperature areas reach. It is a common misconception that they change how quickly an area heats up. Don’t turn them up thinking the room will heat up quicker.

Draught excluders are a cheap way of cutting out the chill from poorly fitting doors and windows. Most are also easy to fit, a simple DIY task.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Make sure your computers are programmed to shut down and save power when not in use. Most operating systems have built in power settings and the capability of being switched on or off remotely if required. If you need them on for network upgrades and backups, commit to running these on a specific schedule and build this into you power settings. You’ll be surprised how much energy you can save.

If you need to use a tumble drier, make sure you use a full load and keep the lint filter clean. It will keep your machine working more efficiently saving energy while also reducing any risk of fire.

Building Management Systems (BMS) are great for controlling your building systems efficiently, but only if they have been properly set up! Check your system is properly configured.