Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.

Boiling food on the hob? Only use the water you need to save energy.

Use the sun to reduce your heating bills. Leave internal doors open to rooms which trap the sun so the heat can spread to other areas.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Only fill your kettle with the water you need. You will save both water and energy.

Thermostatic radiator valves (TRVs) only limit the maximum temperature areas reach. It is a common misconception that they change how quickly an area heats up. Don’t turn them up thinking the room will heat up quicker.

Make sure you get your boiler properly serviced every year by a competent person. It will keep you warm, safe and make sure it is working efficiently.

Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.