Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Thermostatic radiator valves (TRVs) only limit the maximum temperature areas reach. It is a common misconception that they change how quickly an area heats up. Don’t turn them up thinking the room will heat up quicker.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Make sure you get your boiler properly serviced every year by a competent person. It will keep you warm, safe and make sure it is working efficiently.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Cavity wall insulation can help prevent heat loss through your walls. Consider getting this retro-fitted if you still have uninsulated walls.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice

Building Management Systems (BMS) are great for controlling your building systems efficiently, but only if they have been properly set up! Check your system is properly configured.

Use the sun to reduce your heating bills. Leave internal doors open to rooms which trap the sun so the heat can spread to other areas.

Make sure your radiators are clear so they can heat the space efficiently. Curtains or furniture can easily block them.