Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Boiling food on the hob? Only use the water you need to save energy.

Solid brick walls can be insulated internally or externally to reduce heat loss.

When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.

Building Management Systems (BMS) are great for controlling your building systems efficiently, but only if they have been properly set up! Check your system is properly configured.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

Draught excluders are a cheap way of cutting out the chill from poorly fitting doors and windows. Most are also easy to fit, a simple DIY task.

Electric storage hot water units use energy all the time they are switched on. Consider fitting them with time switches so they are only working when they are needed.