Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Using lids on your pans when cooking will save energy and help heat the contents quicker.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Draught excluders are a cheap way of cutting out the chill from poorly fitting doors and windows. Most are also easy to fit, a simple DIY task.

Make sure you get your boiler properly serviced every year by a competent person. It will keep you warm, safe and make sure it is working efficiently.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Properly used, dishwashers use less water and energy than washing dishes by hand. However, make sure you only wash full loads and don’t pre-rinse everything in the sink first unless it really needs it.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.