Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Only fill your kettle with the water you need. You will save both water and energy.

Make sure your radiators are clear so they can heat the space efficiently. Curtains or furniture can easily block them.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Electric storage hot water units use energy all the time they are switched on. Consider fitting them with time switches so they are only working when they are needed.

Fitting a new insulating jacket to a bare hot water tank can save over £100 per year. Costing just a few pounds, the investment can pay itself off in a few months.

Hanging out clothes to dry will save you energy and money over using a tumble drier.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice