Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

Make sure your radiators are clear so they can heat the space efficiently. Curtains or furniture can easily block them.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Thermostatic radiator valves (TRVs) only limit the maximum temperature areas reach. It is a common misconception that they change how quickly an area heats up. Don’t turn them up thinking the room will heat up quicker.

Smart meters help you track your energy use in pounds and pence. They can help educate you and your family to reduce your energy bills.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.