Smart meters help you track your energy use in pounds and pence. They can help educate you and your family to reduce your energy bills.

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.

Boiling food on the hob? Only use the water you need to save energy.

Wash fruit and vegetables in a bowl, not under a running tap, to cut water use. Use the leftover water for your houseplants or patio pots.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

When did you last test your smoke alarm? Make sure it will work when you need it by testing it weekly. #TestItTuesday

Properly used, dishwashers use less water and energy than washing dishes by hand. However, make sure you only wash full loads and don’t pre-rinse everything in the sink first unless it really needs it.

Use the sun to reduce your heating bills. Leave internal doors open to rooms which trap the sun so the heat can spread to other areas.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.