Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Keeping extract fans and vents clean and clear from obstruction reduces energy use and makes then work more efficiently.

A dripping tap can waste at least 5,500 litres of water a year. If this is hot water you’re also wasting the energy used to heat it. Get leaking taps fixed promptly.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Insulate hot water pipes along their full length. Don’t waste the energy you have used to heat your hot water.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

When did you last test your carbon monoxide alarm? Make sure it works when you need it by testing it weekly. #TestItTuesday