Only fill your kettle with the water you need. You will save both water and energy.

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Switch off radiators in any rooms you are not using regularly and keep internal doors shut to save energy.

Make sure you get your boiler properly serviced every year by a competent person. It will keep you warm, safe and make sure it is working efficiently.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.

When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.