When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Remember to turn off the tap while brushing your teeth – a running tap wastes over 6 litres per minute.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

If you need to use a tumble drier, make sure you use a full load and keep the lint filter clean. It will keep your machine working more efficiently saving energy while also reducing any risk of fire.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Group shops are worth the effort! Whether you shop online or go to the supermarket together, buying food and other household items together can be a money-saver and a bit of a bonding experience. It can also reduce waste and saving on multiple deliveries will reduce your carbon footprint too. Afterall, how many loaves of bread do you need in you flat?

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

When did you last test your smoke alarm? Make sure it will work when you need it by testing it weekly. #TestItTuesday