Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Use the sun to reduce your heating bills. Leave internal doors open to rooms which trap the sun so the heat can spread to other areas.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.

Boiling food on the hob? Only use the water you need to save energy.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Keeping extract fans and vents clean and clear from obstruction reduces energy use and makes then work more efficiently.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

Spending one minute less in the shower each day will save up to £8 a year off your energy bills, per person. With a water meter this could save a further £11 off annual water and sewerage bills. If everyone in a four-person household did this it would lead to a total saving of £75 a year.

Wash fruit and vegetables in a bowl, not under a running tap, to cut water use. Use the leftover water for your houseplants or patio pots.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.